BACP ( British Association of Behavioural and Cognitive Psychotherapists)
BPS ( British Psychological Society)
0116 254 9568
0844 8030 240
IAPT ( Improving access to psychological therapies)
NHS service focusing mainly on depression and anxiety.
They focus on two main therapies
High-intensity therapy ( usually CBT) or low intensity – self-help.psychoeducation etc
Leso Digital Health
Online only- one to one counselling. Works with the NHS.
UK Council for Psychotherapy
Professional accrediatation body and includes a searchable directory of ucp qualified counsellors.
0207 014 9955
BLACK HEALTH INITIATIVE
Free and confidential counselling to African, African Caribbean, Dual Heritage and other minority ethnic adults and young people aged 13yrs onwards.
Their qualified counsellors /psychotherapists have expertise in dealing with culturally related issues.
THE CHINESE MENTAL HEALTH ASSOCIATION (CMHA)
CMHA provides a diverse range of services with the aim of serving Chinese people who suffer from mental health-related issues and problems.
They also provide support for their carers who may not be familiar with all the nuances of traditional Chinese culture.
JAMI (MENTAL HEALTH SERVICE FOR THE JEWISH COMMUNITY)
Jami helps clients manage their physical and mental health, enabling them to become an expert in their own self-care, and being supported where appropriate.
020 8458 2223.
The Human Givens derives from the understanding that, when essential emotional needs are met and our innate mental resources are used correctly, a human being will be emotionally and mentally healthy.
SOLUTION FOCUSED HYPNOTHERAPY
Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis.